Services

ADVANCED SESSIONS

Advanced psychotherapy sessions are meticulously structured to address complex mentalhealth issues, blending various therapeutic  approaches tailored to client needs, often lasting 50-60 minutes. Initial session involves detailed evaluations of the client's psychological, emotional, and behavioural history. Subsequent session typically follows a consistent structure of check in, goal setting, intervention, reflection and homework.

Psychotherapies include:

• Cognitive Behaviour Therapy (CBT)
• Behaviour Therapy for adults and children
• Exposure Therapy
• Motivational Enhancement Therapy
• Dialectic Behaviour Therapy
• Exposure & Response Prevention Therapy
• Mindfulness Based CBT
• Acceptance & Commitment Therapy &
• Social Skill Training

SPECIFIC SESSIONS

Each session structured for addressing specific disorders and individual client needs, often lasting 90 minutes.

Psychotherapies include:

• Marital Therapy
• Family Therapy
• Psychodynamic Therapy
• Trauma Focused CBT + EMDR
• CBT -Psychosis
• Interpersonal Psychotherapy
• Interpersonal and Social Rhythm Therapy
• Behavioural Activation

INTERNATIONAL SESSIONS

We offer psychotherapy sessions for clients worldwide, making professional mental health support accessible, no matter where you are located. Each session typically lasts about 50- 60 minutes.